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  2. An 86-Hour Water Fast Is All Over Social Media, But Is It Safe?

    www.aol.com/86-hour-water-fast-over-133000147.html

    One study published in the journal Nutrients in 2022 had 13 participants do a 10-day fast under medical supervision and found that participants lost weight and achieved a lower blood pressure ...

  3. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  4. Angus Barbieri's fast - Wikipedia

    en.wikipedia.org/wiki/Angus_Barbieri's_fast

    Barbieri at 456 pounds and just before breaking his year-long fast. Angus Barbieri (1938 or 1939 – 7 September 1990) was a Scottish man who fasted for 382 days, [1] from 14 June 1965 to 30 June 1966.

  5. Charlene Leibel, 75, started strength training after a body composition scan. Here's how she converted 50 percent of her body weight into muscle. ‘I Started Working Out At 71.

  6. At 67, Denise Austin Shares Exercise to ‘Boost Your Metabolism’

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    Denise Austin, 67, recently shared a “throwback” workout video that combines “cardio” and “strength-training moves.” She says it helps “boost your metabolism.”

  7. List of world records in swimming - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    Records can be set in long course (50 metres) or short course (25 metres) swimming pools. World Aquatics recognizes world records in the following events for both men and women, [1] [2] except for the mixed relays, where teams consist of two men and two women, in any order. Freestyle: 50m, 100m, 200m, 400m, 800m, 1500m; Backstroke: 50m, 100m, 200m

  8. Inedia - Wikipedia

    en.wikipedia.org/wiki/Inedia

    Hira Ratan Manek (1937–2022) [50] [51] claimed that since 18 June 1995, he lived on water and occasionally tea, coffee, and buttermilk. Manek stated that sungazing was the key to his health, [ 52 ] citing yogis , ancient Egyptians , Aztecs , Mayas , and Native Americans as practitioners of the art. [ 53 ]

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