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Honey Nut Cheerios are delightfully sweet, but not overly sugar-blasted the way other cereals can be. They're crunchy and well-shaped, sized just right for optimum spoon scoops. The sweetened ...
A quick refresher: the glycemic index (GI) was created in the 1980s by David Jenkins, and measures how fast carbohydrates in food and drink raise your blood sugar on a scale of 1 to 100.
Per 1 cup: 170 calories, 3 g fat (0 g saturated fat), 240 mg sodium, 34 g carbs (<1 g fiber, 18 g sugar), 2 g protein. Despite the likeness, Post's Honey Oh's contains 6 more grams of sugar per ...
Honey Nut Cheerios is a variation of Cheerios breakfast cereal, introduced in 1979. [1] Honey Nut Cheerios has a honey and almond flavor, making it sweeter than the original. . While Honey Nut Cheerios used to be made with actual nuts, as of 2006, the nuts were discontinued, and natural flavor from peach and apricot pit is used instead [citation need
This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...
General Mills introduced Berry Berry Kix in 1992 and Honey Kix in 2009. In Original Kix , total sugars are about 10% by weight, which is about 3 grams of sugar per serving. Honey Kix has 6 grams, Berry Berry Kix has 7 grams.
(Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios™ cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey Nut ...
Honey Nut Cheerios. Courtesy of Cheerios. Per serving: 140 calories, 2 g fat (0 g saturated fat), 210 mg sodium, 30 g carbs (3 g fiber, 12 g sugar), 3 g protein.
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