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2. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

   www.aol.com/6-foods-more-vitamin-d-194319425.html

   Trout is an excellent source of vitamin D, with a 3-ounce serving providing 645 IU—more than 100% of the daily recommended intake for most adults. This makes it one of the richest natural ...

3. Spirulina (dietary supplement) - Wikipedia

   en.wikipedia.org/wiki/Spirulina_(dietary_supplement)

   An amount of 100g of spirulina in supplement form as a dried powder supplies 290 kilocalories (1,200 kJ) and is a rich source (20% or more of the Daily Value, DV) of numerous essential nutrients, particularly protein, B vitamins (thiamin, riboflavin, and niacin, providing 207%, 306%, and 85% DV, respectively), and dietary minerals, such as iron ...

4. Vitamin C - Wikipedia

   en.wikipedia.org/wiki/Vitamin_C

   Vitamin C dietary supplements are available as tablets, capsules, drink mix packets, in multi-vitamin/mineral formulations, in antioxidant formulations, and as crystalline powder. [40] Vitamin C is also added to some fruit juices and juice drinks. Tablet and capsule content ranges from 25 mg to 1500 mg per serving.

5. Organic food - Wikipedia

   en.wikipedia.org/wiki/Organic_food

   "100% Organic": This means that all ingredients are produced organically. It also may have the USDA seal. ... Content of vitamin C, calcium, potassium, total soluble ...

6. The Best Pre-Workout Gummies, According To Dietitians - AOL

   www.aol.com/best-pre-workout-gummies-according...

   In addition to the plant complex, Olly Pre-Game Energize includes 100% DV of vitamin B6 and 250% DV of vitamin B12, two vitamins that may help reduce fatigue during your workouts.

7. 25 Healthiest Costco Foods To Start the Year off Right - AOL

   www.aol.com/lifestyle/25-healthiest-costco-foods...

   Kevin's Natural Foods Korean BBQ Beef. ... 100 calories, 0 g fat (0 g saturated fat), ... vitamins (especially vitamin C and folate), minerals (such as potassium and manganese), and antioxidants ...