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  2. 21 Healthy Muffin Recipes That Are Perfect for Back-to-School

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    These oatmeal-banana muffins strike the perfect balance of spice and sweetness. The oats soften while baking, making these muffins moist, tender and filling enough for breakfast. The riper the ...

  3. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

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    Per 3 mini muffins: 280 calories, 17 g fat (1.5 g saturated fat), 380 mg sodium, 35 g carbs (19 g fiber, 3 g sugar), 10 g protein. Flax 4 Life's No Sugar Added muffins are made with a blend of ...

  4. 15+ Muffins That Will Keep You Warm & Cozy All Fall Long - AOL

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    Blueberry Banana Muffins – Subtly sweetened with bananas and a little bit of brown sugar, these low sugar muffins are a great way to start the day or enjoy as a mid-afternoon snack with a cup of ...

  5. 15 Best New Breakfast Recipes You'll Want to Make This Fall - AOL

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    Banana bread baked oatmeal is a breakfast worth waking up for. This delicious breakfast combines the warm spices and sweet flavor of banana bread with fiber-rich oats, creating a warm, satisfying ...

  6. Muffin - Wikipedia

    en.wikipedia.org/wiki/Muffin

    Most muffins are deceptively high in fats", with up to 40% fat content, which many consumers are not aware of. [6] The type of muffin can have a big impact on its fat and sugar content; one major fast food chain's low-fat berry muffin has 300 calories, whereas the same restaurant's chocolate chunk muffin has 620 calories. [15]

  7. Our 22 Most Popular High-Protein Breakfast Recipes - AOL

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    Start your morning with a protein-rich meal by trying one of our most popular breakfast recipes, like overnight oats and baked omelet muffins.! Our 22 Most Popular High-Protein Breakfast Recipes ...

  8. 20 Fall Breakfasts to Make This Weekend - AOL

    www.aol.com/20-fall-breakfasts-weekend-030048246...

    This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Made with real pumpkin and frozen banana, this whips into a creamy, luscious grab-&-go breakfast in ...

  9. 19 Best Fall Breakfast Recipes For Better Blood Sugar - AOL

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    Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...

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