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  2. Blackening (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blackening_(cooking)

    Blackening is a cooking technique used in the preparation of fish and other foods. Often associated with Cajun cuisine , this technique was invented and popularized by chef Paul Prudhomme . [ 1 ] The food is dipped in melted butter and then sprinkled with a mixture of herbs and spices , usually some combination of thyme , oregano , chili pepper ...

  3. Cast-iron cookware - Wikipedia

    en.wikipedia.org/wiki/Cast-iron_cookware

    Cast iron is a poor heat conductor compared to copper and aluminum, and this can result in uneven heating if a cast-iron pan is heated too quickly or on an undersized burner. [7] Cast iron has a higher heat capacity than copper but a lower heat capacity than stainless steel or aluminum. [8]

  4. It's Easier Than You Think to Season a Cast-Iron Pan - AOL

    www.aol.com/easier-think-season-cast-iron...

    What to Cook in a Cast-Iron Pan. The good news is the best way to maintain seasoning is to put your cast-iron pan to work. Cooking anything with fat (meaning oil, shortening, or butter) will help ...

  5. Black oxide - Wikipedia

    en.wikipedia.org/wiki/Black_oxide

    The solution can be used on cast iron and mild low-carbon steel. The resulting finish complies with military specification MIL-DTL–13924D Class 4 and offers abrasion resistance. Black oxide finish is used on surgical instruments in light-intensive environments to reduce eye fatigue.

  6. 17 Cheap and Easy Seafood Recipes to Make During Lent - AOL

    www.aol.com/17-cheap-easy-seafood-recipes...

    Fish tacos are easier than you might think to make at home, especially with an air fryer. Tilapia, cod, or other white fish coated in a spice mix take no time at all in the air fryer.

  7. 15 Ways to Prepare Whole Fish, From Salt Baking to Steaming

    www.aol.com/15-ways-prepare-whole-fish-182800179...

    15 Ways to Prepare Whole Fish, From Salt Baking to Steaming. Ashley Day. September 23, 2024 at 2:28 PM.

  8. Blackening - Wikipedia

    en.wikipedia.org/wiki/Blackening

    Blackening, Blackened, or Blacken may refer to: Entertainment ... Blackening (cooking), a cooking technique commonly used in the preparation of fish;

  9. Cook in a cast-iron skillet, have a 'yes' day and wear socks ...

    www.aol.com/lifestyle/cook-cast-iron-skillet-yes...

    🍳Cook in a cast-iron skillet. We know that adding certain things to our diet, like spinach and eggs, can up our iron intake. What you might not know is that how you cook your food can also help.