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2. 25 Superfoods To Add to Your Grocery List in 2024 - AOL

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   Plus, these little red gems pack in more vitamin C than an orange — about 160 percent of your daily requirement. And one serving of fresh strawberries (8 berries or 1 cup) contains just 50 calories.

3. The Top Superfoods of 2021, According to Experts - AOL

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   It's the beginning of a new year, and staying healthy is top of mind while COVID-19 cases continue to rise. Superfoods have super benefits, as their name suggests—and who wouldn't want to take ...

4. Nutritionists Identify the Top Superfoods of the Season - AOL

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   Beets. Beets of all shades are filled with pigment-lending plant compounds that have antioxidant properties. One cup of cooked beets has nearly 4 grams of filling fiber, and beets are also a good ...

5. Future 50 Foods report - Wikipedia

   en.wikipedia.org/wiki/Future_50_Foods_report

   The Future 50 Foods report, subtitled "50 foods for healthier people and a healthier planet", was published in February 2019 by the World Wide Fund for Nature (WWF) and Knorr. It identifies 50 plant-based foods that can increase dietary nutritional value and reduce environmental impacts of the food supply, [ 1 ] promoting sustainable global ...

6. Lists of foods - Wikipedia

   en.wikipedia.org/wiki/Lists_of_foods

   This is a categorically organized list of foods. Food is any substance consumed to provide nutritional support for the body. [ 1 ] It is produced either by plants , animals , or fungi , and contains essential nutrients , such as carbohydrates , fats , proteins , vitamins , and minerals .

7. Superfood - Wikipedia

   en.wikipedia.org/wiki/Superfood

   Superfood is a marketing term for food claimed to confer health benefits resulting from an exceptional nutrient density. [1] [2] The term is not commonly used by experts, dietitians and nutrition scientists, most of whom dispute that particular foods have the health benefits claimed by their advocates.

8. The 10 Superfoods to Eat in 2023, According to Nutritionists

   www.aol.com/10-top-superfoods-2023-183500888.html

   Cruciferous vegetables. The cruciferous vegetable family includes broccoli, cauliflower, Brussels sprouts, arugula and more.Cruciferous vegetables are known for their powerful anti-inflammatory ...

9. The top 10 superfoods for brain health, weight loss and more

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   Superfoods are the total package of important nutrients. Get a list of superfoods including superfoods for weight loss like green tea, blueberries, salmon, avocado and yogurt. The top 10 ...