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Recommended amounts of vitamin D throughout the life cycle. Photo credit: Hearst Owned. Reference: National Institutes of Health, Office of Dietary Supplements.
Vitamin D is a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, along with numerous other biological functions. [1] [2] In humans, the most significant compounds within this group are vitamin D 3 (cholecalciferol) and vitamin D 2 (ergocalciferol). [2] [3]
In one case study from 2022, a British man began taking 150,000 IUs of vitamin D on the advice of a nutritionist — that’s 375 times the daily recommended amount.
“People with malabsorption in their stomach or intestines, such as patients after weight loss surgery or patients with gastrointestinal issues, need robust vitamin supplementation to maintain ...
Calcifediol is strongly bound in blood by the vitamin D-binding protein. [5] Measurement of serum calcifediol is the usual test performed to determine a person's vitamin D status, to show vitamin D deficiency or sufficiency. [4] [5] Calcifediol is available as an oral medication in some countries to supplement vitamin D status. [4] [6] [7]
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1540 Olentangy River Rd, Columbus, OH · Directions · (614) 299-2253