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  2. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

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    Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...

  3. One-Pan 500-Calorie Dinners to Make This Week (Weekly Plan ...

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    This week’s meals are all made in a single pan (whether a sheet pan or a skillet) and contain around 500 calories per serving. ... and contain around 500 calories per serving. While most people ...

  4. 10 delicious dinner recipes under 500 calories - AOL

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    Try these delicious dinner recipes from Joy Bauer that contain no more than 500 calories.

  5. 42 Healthy Fall Recipes Under 500 Calories (That Still Taste ...

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    Plus, each serving comes in at less than 500 calories. ... Cook the barley in vegetable broth instead of chicken broth to keep the meal vegetarian. Get the recipe. 21.

  6. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  7. An Under-500 Calorie Meal - That Actually Tastes Good - AOL

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    Creating an under-500 calorie menu - that a food-loving person would actually enjoy - seemed to be a daunting task at first, but it turned out to be much easier (and tastier) than we had imagined.

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