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2. A Dietitian's Best Smoothie Recipe To Melt Belly Fat Faster - AOL

   www.aol.com/lifestyle/dietitians-best-smoothie...

   Photo: Shutterstock. Design: Eat This, Not That!There's so much to love about a homemade smoothie. It's customizable, seamless to whip up, and filled to the brim with nutrients. Plus, it makes for ...

3. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

4. Diet food - Wikipedia

   en.wikipedia.org/wiki/Diet_food

   Dish is a part of cookbook for women with Gestational diabetes. Diet food (or dietetic food) refers to any food or beverage whose recipe is altered to reduce fat, carbohydrates, and/or sugar in order to make it part of a weight loss program or diet. Such foods are usually intended to assist in weight loss or a change in body type, although ...

5. Grapefruit diet - Wikipedia

   en.wikipedia.org/wiki/Grapefruit_diet

   The Grapefruit diet (also known as the Hollywood diet and the 18-Day diet) is a short-term fad diet that has existed in the United States since at least the 1930s. [1] There are variations on the diet, although it generally consists of eating one grapefruit at each meal, along with meat, eggs, other foods that are rich in fat and protein, and ...

6. Health Benefits of a Daily Ginger Shot - AOL

   www.aol.com/health-benefits-daily-ginger-shot...

   Ginger shots are concentrated ginger root drinks, typically consumed in 1-ounce doses. ... Fat: 0.08 g. Sodium: 1.43 mg. Carbohydrates: ... The Basic Recipe: When preparing a ginger shot at home ...

7. Best Fat Burners to Burn Off the Extra Fat - AOL

   www.aol.com/entertainment/best-fat-burners-burn...

   Caffeine: Caffeine in natural fat burners can promote fat burn and improve alertness in the user. A daily dose of caffeine can increase your metabolism by 3% – 11%. A daily dose of caffeine can ...