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  2. Drinking water - Wikipedia

    en.wikipedia.org/wiki/Drinking_water

    Drinking water or potable water is water that is safe for ingestion, either when drunk directly in liquid form or consumed indirectly through food preparation. It is often (but not always) supplied through taps, in which case it is also called tap water. Typically in developed countries, tap water meets drinking water quality standards, even ...

  3. Dehydration - Wikipedia

    en.wikipedia.org/wiki/Dehydration

    Physical water scarcity, heatwaves, disease (most commonly from diseases that cause vomiting and/or diarrhea), exercise. Treatment. Drinking clean water. Medication. Saline. In physiology, dehydration is a lack of total body water, [3] with an accompanying disruption of metabolic processes.

  4. Fluid balance - Wikipedia

    en.wikipedia.org/wiki/Fluid_balance

    Fluid balance. Fluid balance is an aspect of the homeostasis of organisms in which the amount of water in the organism needs to be controlled, via osmoregulation and behavior, such that the concentrations of electrolytes (salts in solution) in the various body fluids are kept within healthy ranges. The core principle of fluid balance is that ...

  5. The Best Way to Stay Hydrated When You Have the Stomach Flu ...

    www.aol.com/best-way-stay-hydrated-stomach...

    Importance of Staying Hydrated When You’re Sick During the most awful days of the stomach flu, you and your bathroom become best friends. At this time, you can feel drained and dehydrated .

  6. Are electrolyte powders good for you? What nutrition experts ...

    www.aol.com/finance/electrolyte-powders-good...

    Hydration powders and tablets contain electrolytes, which are important minerals that help regulate and maintain fluid balance in the body,” says Melissa Boufounos, a certified holistic ...

  7. Plain ol' water is out. Hydration supplements are in. But do ...

    www.aol.com/news/plain-ol-water-hydration...

    Why hydration is important. This bonanza of new hydration products plays to a basic but critical need: ... "Proper hydration keeps every system of the body running smoothly,” says dietitian ...

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