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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In Canada, a teaspoon is historically 1⁄6 imperial fluid ounce (4.74 mL) and a tablespoon is 1⁄2 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils come in 5 mL for teaspoons and 15 mL for tablespoons, hence why it is labelled as that on the chart. The volumetric measures here are for comparison only.

  3. Sugar - Wikipedia

    en.wikipedia.org/wiki/Sugar

    Firmly packed brown sugar 1 lb = 2.5 cups (or 1.3 L per kg, 0.77 kg/L) Granulated sugar 1 lb = 2.25 cups (or 1.17 L per kg, 0.85 kg/L) Unsifted confectioner's sugar 1 lb = 3.75 cups (or 2.0 L per kg, 0.5 kg/L) The "Engineering Resources – Bulk Density Chart" published in Powder and Bulk gives different values for the bulk densities: [152]

  4. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes. In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup being 250 millilitres.

  5. 16 Ways To Lose Weight Quickly and Safely

    www.aol.com/16-ways-lose-weight-quickly...

    With the above in mind, here are 16 actionable tips to help you lose weight quickly. 1. Eat adequate protein. “Adult women should have 0.75g protein per kg of body weight, while men should have ...

  6. The healthiest lunch for weight loss includes these 5 ... - AOL

    www.aol.com/news/healthiest-lunch-weight-loss...

    Combine 1 cup of quinoa with leftover roasted non-starchy veggies, such as broccoli, cauliflower or Brussels sprouts. Add sautéed tofu or grilled chicken, and a tablespoon of chopped nuts.

  7. 18 Best Low-Cal Cocktails and Mixed Drinks, According to ...

    www.aol.com/lifestyle/18-best-low-cal-cocktails...

    Makes 7 (1-cup) servings. 3 1/2 to 4 cups small chunks watermelon or 3 cups pureed watermelon. 1 pint strawberries, hulled. 1/4 cup sugar. 1 (12-ounce) can frozen limeade, thawed. 3/4 cup lemon ...

  8. Baker percentage - Wikipedia

    en.wikipedia.org/wiki/Baker_percentage

    1 pound (lb) = 16 ounces (oz) 1 kilogram (kg) = 1,000 grams (g) = 2.20462262 lb 1 lb = 453.59237 g = 0.45359237 kg 1 oz = 28.3495231 g. In four different English-language countries of recipe and measuring-utensil markets, approximate cup volumes range from 236.59 to 284.1 milliliters (mL).

  9. Measuring cup - Wikipedia

    en.wikipedia.org/wiki/Measuring_cup

    Measuring cup. A simple plastic measuring cup, capable of holding the volume one cup. A measuring cup is a kitchen utensil used primarily to measure the volume of liquid or bulk solid cooking ingredients such as flour and sugar, especially for volumes from about 50 mL (approx. 2 fl oz) upwards. Measuring cups are also used to measure washing ...