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  2. 12 Healthiest Dishes To Order at Olive Garden

    www.aol.com/12-healthiest-dishes-order-olive...

    Nutrition (Per Angel Hair Pasta&Marinara): Calories: 400 Fat: 11.5 g (Saturated Fat: 0.5 g) Sodium: 1,290 mg Carbs: 84 g (Fiber: 7 g, Sugar: 12 g) Protein: 16 g. Olive Garden has a "Create Your ...

  3. The #1 Healthiest Order at Olive Garden, According to a Dietitian

    www.aol.com/1-healthiest-order-olive-garden...

    Nutrition (Per order): Calories: 490 Fat: 18 g (Saturated fat: 7 g) Sodium: 1,120 mg Carbs: 52 g (Fiber: 4 g, Sugar: 5 g) Protein: 29 g. The Shrimp Scampi is the most nutritious pasta dish on the ...

  4. The Best Olive Garden Order for Weight Loss

    www.aol.com/lifestyle/best-olive-garden-order...

    Per serving: 610 calories, 45 g fat (11 g saturated fat, 0 g trans fat), 1,360 mg sodium, 9 g carbs (4 g fiber, 3 g sugar), 45 g protein. Curious about what the best dish for weight loss is at the ...

  5. Minestrone - Wikipedia

    en.wikipedia.org/wiki/Minestrone

    Minestrone. Minestrone (/ ˌmɪnəsˈtroʊni /, Italian: [mineˈstroːne]) is a thick soup of Italian origin made with vegetables and beans, and sometimes pasta or rice. It typically includes onions, celery, carrots, leaf vegetables, stock, Parmesan cheese, and tomatoes. Minestrone traditionally is made without meat, but it has no set recipe ...

  6. Olive Garden - Wikipedia

    en.wikipedia.org/wiki/Olive_Garden

    The Olive Garden started as a unit of General Mills. The Olive Garden's first restaurant was opened on December 13, 1982, in Orlando, Florida, by co-founders Blaine Sweatt, Mark Given, Gino DeSantis and Dave Manuchia. By 1989, there were 145 The Olive Garden restaurants, making it the fastest-growing units in the General Mills restaurant ...

  7. Mediterranean diet - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_diet

    Mediterranean diet. The Mediterranean diet is a concept first invented in 1975 by the American biologist Ancel Keys and chemist Margaret Keys. The diet took inspiration from the supposed eating habits and traditional food typical of Turkey, much of the rest of Greece, and southern Italy, and formulated in the early 1960s. [1]

  8. Copycat Olive Garden Recipes For Cheaper Comfort Food at Home

    www.aol.com/copycat-olive-garden-recipes-cheaper...

    Brine and grill chicken breasts, then top with fresh basil pesto, grape tomatoes, fresh mozzarella, and a simple garlic and lemon sauce. Bake it for a few minutes to get the cheese melted and ...

  9. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [1] Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat ...