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2. How to Hydrate Fast if You're Super Dehydrated - AOL

   www.aol.com/hydrate-fast-youre-super-dehydrated...

   Carapichoso shares a homemade electrolyte drink that uses just three ingredients: Mix together 1 liter of water, 1/2 teaspoon of salt, and two tablespoons of sugar.

3. Sports drink - Wikipedia

   en.wikipedia.org/wiki/Sports_drink

   Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that “Whether water or a sports drink is consumed is the athlete's choice.”.

4. The Best Way to Stay Hydrated When You Have the Stomach Flu ...

   www.aol.com/best-way-stay-hydrated-stomach...

   Take small and frequent sips of water, electrolyte drinks, broths or tea to stay hydrated with the stomach flu. Stick to a hydration schedule of drinking liquids every 30 minutes, if possible.

5. 10-K Thirst Quencher - Wikipedia

   en.wikipedia.org/wiki/10-K_Thirst_Quencher

   10-K Thirst Quencher. 10-K Thirst Quencher was a sports drink that competed with Gatorade, Powerade, and other sports drink brands. The brand was owned by Suntory, a Japanese conglomerate. [1] It was bottled in the United States by Kentwood Spring Water and marketed in the US with the slogan "Really Really Good Stuff", named for the 10K race.

6. Gatorade - Wikipedia

   en.wikipedia.org/wiki/Gatorade

   Gatorade Tiger was a Gatorade Thirst Quencher sports drink formed as the result of a sponsorship arrangement with Tiger Woods. Debuting in March 2008, Gatorade Tiger was available in Red Drive (cherry), Cool Fusion (lemon-lime), and Quiet Storm (grape). Gatorade Tiger contained 25% more electrolytes than Gatorade Thirst Quencher. [34]

7. Experts debunk 9 hydration myths - AOL

   www.aol.com/lifestyle/experts-debunk-9-hydration...

   Myth #5: Thirst is the only sign of dehydration. ... Myth #8: You need to drink extra electrolytes every day. You may have seen electrolyte drink packets, drops or even beverages like Gatorade ...