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2. 10 Best & Worst Canned Chilis, According to Dietitians - AOL

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   Best: The Good Bean Low-Carb Classic Chili The Good Bean Low-Carb Classic Chili Per ½ pouch : 160 calories, 8 g fat (1 g sat fat), 115 mg sodium, 12 g carbs (6 g fiber, 2 g sugar), 11 g protein

3. The healthiest lunch for weight loss includes these 5 ... - AOL

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   In fact, a small, well-designed study published in 2021 found that people ate about 700 fewer calories per day over a two-week period when following a low-fat, plant-based diet compared to when ...

4. 80 Fall Soup Recipes You (Probably) Haven’t Tried Before - AOL

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   White Bean Soup with Crumbled Bacon and Spiced Brown Butter. How Sweet Eats. ... Why I Love It: one pot, gluten free, low carb. Serves: 6. If takeout and soup had a very delicious baby, this would ...

5. 99 Low-Carb Foods That Still Taste Great—the Possibilities ...

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   35. Mango. It’s great when eaten alone or in a smoothie, but mangoes can also be a main ingredient, too. 36. Hummus. Blended beans are great for dipping—and they go well in a low-carb pita (or ...

6. Soup beans - Wikipedia

   en.wikipedia.org/wiki/Soup_beans

   Soup beans. Soup beans is a term common in the Southern United States, particularly the regions around the Appalachian Mountains. Soup beans are usually served with cornbread, greens (such as boiled cabbage, cauliflower, or sauerkraut and sausage ), and potatoes (stewed or fried) and may be topped with raw chopped onions or ramps.

7. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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   5. Imagine Butternut Squash Soup. Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein. Enjoying a cozy bowl of butternut ...

8. 15 Bean Soup - Wikipedia

   en.wikipedia.org/wiki/15_bean_soup

   Place of origin. United States. Created by. N.K. Hurst Co. Invented. 1986 [1] Main ingredients. Beans. 15 Bean Soup is a packaged dry bean soup product from Indiana -based N.K. Hurst Co. [1] According to company president Rick Hurst, it is the #1 selling dry bean soup in the U.S. [2]

9. It’s Soup Season! Here Are 21 of the Best High-Fiber Soup ...

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   Indeed, this bean soup, which feeds six and is ready in 10 minutes, boasts more than 15 grams of fiber and about 18 grams of protein. Fiber (per serving): 15.4 grams of fiber Get the recipe for ...