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2. The 6 Best Lunch Foods for Better Blood Sugar, According to ...

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   The 6 Best Lunch Foods for Better Blood Sugar 1. Lentils. Small, yet nutrient-mighty, lentils deserve more love! They pack 18 grams of protein and 16 grams of dietary fiber into a 1-cup cooked ...

3. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

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   Pack up any leftovers for a next-day lunch, or make the entire recipe ahead and pack it into individual serving containers for ready-to-go meals. View Recipe Broccoli & Sun-Dried Tomato Pasta Salad

4. What's the healthiest part of the chicken to eat? - AOL

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   Lunch meats, like all kinds of processed meats, are typically high in sodium and preservatives. Consuming processed meats has been linked to increased risk of heart disease, diabetes and certain ...

5. 18 Best 3-Step Lunch Recipes For Better Blood Sugar - AOL

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   Reviewed by Dietitian Annie Nguyen, M.A., RD. Lunch will be as easy as 1-2-3, thanks to these simple recipes! These highly-rated dishes take just three steps to make for a delicious, low-effort meal.

6. 40 Foods Diabetics Should Probably Stay Away From - AOL

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   Fresh meat is perfectly healthy for diabetics to eat, but processed meat is a no-go. This is especially true as it's also been found that processed meats can also increase the body's resistance to ...

7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

8. Swapping processed meat for plant-based foods may cut ... - AOL

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   Replacing animal-based food such as deli meat or eggs with plant-based ones such as legumes may reduce the risk of developing heart disease and diabetes, a review found. ... The 21 best things to ...

9. The Atlantic diet may lower the risk of heart disease and ...

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   Lunch: Lentil and vegetable stew with a slice of whole grain bread Snack: Apple with walnuts Dinner: Baked cod with roasted broccoli and potato wedges with a glass of red wine (in moderation)