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Day 4 Breakfast (346 calories) 1 serving Apple ... ¼ cup blueberries. Lunch (353 calories) 1 serving Cucumber-Chicken ... If you’re making a swap with one of our higher calorie selections, be ...
A 1-cup serving of raw cranberries (about 100 grams) contains only 46 calories, making them an incredibly low-calorie option. Cranberries are a natural source of vitamin C, vitamin E and powerful ...
This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support ... 1 serving (3 balls) Gut-Friendly ... ¼ cup blueberries. Dinner (526 calories) 1 serving Roasted ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
This 1,800-calorie meal plan has modifications for 1,500 and 2,000 ... 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup blueberries. A.M. Snack (301 calories) 1 serving Banana–Peanut ...
This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different ... ⅔ cup blueberries. Lunch (491 calories) 1 serving Chickpea Chopped Salad with ...
Breakfast (419 calories) 1 serving High-Protein Peanut Butter, Banana & Blueberry Overnight Oats. A.M. Snack (120 calories) ¼ cup dry-roasted salted edamame. ¼ cup blueberries. Lunch (479 ...
Source: [1] The McGriddles sandwich (colloquial singular form McGriddle ) is a type of breakfast sandwich sold by the international fast food restaurant chain McDonald's . Introduced in 2003, [ 4 ] it is available in the following markets: United States , Canada , Japan , Guatemala , Mexico , Philippines , Singapore and Hong Kong .