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Experts share how to avoid common pickleball injuries. For premium support please call: 800-290-4726 more ways to reach us
Mar. 27—Nearly four years ago, Spokane resident Aurora Benton discovered pickleball. Benton liked the sport so much that she started playing several times a week — until her elbow complained.
Before you pick up the pickleball racket, get your body ready to prevent injury, medical experts say.
Pickleball is a racket or paddle sport in which two players (singles) or four players (doubles) use a smooth-faced paddle to hit a perforated, hollow plastic ball over a 34-inch-high (0.86 m) net until one side is unable to return the ball or commits a rule infraction. Pickleball is played indoors and outdoors.
Now, pickleball-related injuries are picking up steam, too. Pickleball is one of the fastest-growing sports in Greater Milford and beyond. Now, pickleball-related injuries are picking up steam, too.
The badminton-Ping-Pong hybrid is the fastest growing sport in the U.S.
The conclusion reached is that the pathophysiology of tennis elbow is due to an initial microscopic tear from a sprain/strain. This initial injury is aggravated at night by pressure on the sprain which delays healing. In other words, tennis elbow is neither a tendonitis nor a tendinosis, but more like a pressure sore. If the pressure is removed ...
And instead of the plasticky plink of a pickleball against a flat paddle, Hainline said, striking a fuzzy red tennis ball with a stringed racket allows for a greater variety of strokes and “just a beautiful sound.” Players can either stick with red ball tennis or advance through a progression of bouncier balls to full-court tennis.
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