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  2. All the Ways to *Actually* Get Rid of Stretch Marks - AOL

    www.aol.com/lifestyle/ways-actually-rid-stretch...

    Here are the best stretch mark removal treatments dermatologists recommend, like lasers, microneedling, and creams. Wondering how to get rid of stretch marks? Here are the best stretch mark ...

  3. Stretch marks - Wikipedia

    en.wikipedia.org/wiki/Stretch_marks

    Boosting the production of collagen and elastin helps prevent stretch marks from occurring. [18] Stretch marks can also derive from nutritional deficiencies. Consuming foods that contribute to the skin's health, such as zinc-rich foods, protein-rich foods, and foods high in vitamin A, C, and D, can help suppress stretch marks. [19]

  4. Dermatologists Say These Stretch Mark Creams Actually Work

    www.aol.com/dermatologists-stretch-mark-creams...

    “Keeping the skin moisturized can help with the appearance of stretch marks,” says Dr. Graf. “Think thick moisturizers, such as cocoa butter, or those containing hyaluronic acid and centella ...

  5. Finally: The Tea on All Those Stretch Mark Creams

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    When it comes to fading existing stretch marks, Dr. Rabach says to prioritize the ingredients that have the most data on improving or reducing the appearance of stretch marks: prescription retinol ...

  6. The best stretch mark creams, according to experts - AOL

    www.aol.com/news/best-stretch-mark-creams...

    “It can also be helpful to reduce free radicals, especially if the stretch mark is in an area that’s exposed to the sun, as sunlight can worsen the appearance of stretch marks.”

  7. Stretching - Wikipedia

    en.wikipedia.org/wiki/Stretching

    It may reduce the lactic acid build up in the muscles, making the next workout more bearable. [20] Stretching does not appear to reduce the risk of injury during exercises, except perhaps a dynamic warm-up for runners. While running places extreme stress loads on the joints, static stretching can help to improve joint flexibility.

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