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2. 22 Cozy Cast-Iron Dinners for Fall - AOL

   www.aol.com/21-cozy-cast-iron-dinners-232201973.html

   Cast-iron skillets effortlessly transition from stovetop to oven, and with wholesome fall produce like sweet potatoes, kale, broccoli and carrots, these dishes are ideal for the season.

3. You Just Got a Cast-Iron Skillet—Here Are 18 Recipes You ...

   www.aol.com/just-got-cast-iron-skillet-223944683...

   Cashews are packed with potassium and iron, but also have more carbs than many other nuts (they have 8 grams per ounce vs. 4 grams for walnuts). View Recipe Apple Dutch Baby Pancake

4. List of cooking vessels - Wikipedia

   en.wikipedia.org/wiki/List_of_cooking_vessels

   Cassolette – small porcelain, glass, or metal container used for the cooking and serving of individual dishes. It can also refer to the ingredients and recipe itself. Cast-iron cookware – typically seasoned before use [14] Cataplana – used to prepare Portuguese seafood dishes, popular on the country's Algarve region. [15]

5. 16 High-Protein Casseroles for the Mediterranean Diet

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   These Mediterranean diet casseroles offers at least 15 grams of protein per serving from ... Each dish offers at least 15 grams of ... Charring the veggies in a cast-iron skillet adds depth of ...

6. Cast-iron cookware - Wikipedia

   en.wikipedia.org/wiki/Cast-iron_cookware

   Cast iron's ability to withstand and maintain very high cooking temperatures makes it a common choice for searing or frying, and its excellent heat retention makes it a good option for long-cooking stews or braised dishes. [5] Because cast-iron skillets can develop a "non-stick" surface when cared for properly, they are excellent for frying ...

7. Cookware and bakeware - Wikipedia

   en.wikipedia.org/wiki/Cookware_and_bakeware

   Cast-iron skillets, before seasoning (left) and after several years of use (right) Commercial waffle iron requiring seasoning Seasoning is the process of treating the surface of a cooking vessel with a dry, hard, smooth, hydrophobic coating formed from polymerized fat or oil.