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2. RICE (medicine) - Wikipedia

   en.wikipedia.org/wiki/RICE_(medicine)

   The protocol was often used to treat sprains, strains, cuts, bruises, and other similar injuries. [3] Ice has been used for injuries since at least the 1960s, in a case where a 12-year-old boy needed to have a limb reattached. The limb was preserved before surgery by using ice. As news of the successful operation spread, the use of ice to treat ...

3. Sprained ankle - Wikipedia

   en.wikipedia.org/wiki/Sprained_ankle

   A sprained ankle (twisted ankle, rolled ankle, turned ankle, etc.) is an injury where sprain occurs on one or more ligaments of the ankle. It is the most commonly occurring injury in sports, mainly in ball sports such as basketball , volleyball , football , pickleball , and tennis .

4. Cold compression therapy - Wikipedia

   en.wikipedia.org/wiki/Cold_compression_therapy

   Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [1] [2] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using ...

5. How to Get Rid of Blisters, According to Doctors - AOL

   www.aol.com/rid-blisters-according-doctors...

   Swelling, redness, pus or yellow drainage, increased pain, and warmth around the blister are signs it could be infected, Dr. Patel says. You may also get a fever. You should see a doctor if you ...

6. Dodgers' Freddie Freeman undergoes surgery on right ankle ...

   www.aol.com/sports/dodgers-freddie-freeman...

   Despite the injury — and dealing with broken rib cartilage — Freeman hit four home runs and recorded a 1.364 OPS in the World Series on his way to being named MVP of the five-game set. He was ...

7. Repetitive strain injury - Wikipedia

   en.wikipedia.org/wiki/Repetitive_strain_injury

   [16] [17] The RICE (Rest, Ice, Compression, Elevation) treatment is used as the first treatment for many muscle strains, ligament sprains, or other bruises and injuries. RICE is used immediately after an injury happens and for the first 24 to 48 hours after the injury. These modalities can help reduce the swelling and pain. [18] Commonly ...