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2. Does zinc really boost your immunity and metabolism? Experts ...

   www.aol.com/finance/does-zinc-really-boost...

   The side effects of too much zinc As the idiom goes, “too much of a good thing” isn't always good. Some side effects of excessive zinc intake include gastrointestinal symptoms (nausea ...

3. Zinc toxicity - Wikipedia

   en.wikipedia.org/wiki/Zinc_toxicity

   Zinc toxicity is a medical condition involving an overdose on, or toxic overexposure to, zinc. Such toxicity levels have been seen to occur at ingestion of greater than 50 mg of zinc. [1] [unreliable medical source?] Excessive absorption of zinc can suppress copper and iron absorption. The free zinc ion in solution is highly toxic to bacteria ...

4. This Is the Best Time to Take Zinc - AOL

   www.aol.com/lifestyle/best-time-zinc-140000236.html

   “The most worrisome side effect of taking too much zinc is anosmia, or an absence of smell, which is irreversible,” said Millstine. Typically, an adult male needs 11 milligrams per day ...

5. Zinc sulfate (medical use) - Wikipedia

   en.wikipedia.org/wiki/Zinc_sulfate_(medical_use)

   Side effects may include abdominal pain, vomiting, headache, and feeling tired. [2] While normal doses are deemed safe in pregnancy and breastfeeding, the safety of larger doses is unclear. [3] Greater care should be taken in those with kidney problems. [2] Zinc is an essential mineral in people as well as other animals. [4]

6. Is Zinc Good for Colds?

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   But, DeGeorge says, not everyone benefits from taking zinc, and it frequently causes side effects such as an upset stomach, headaches, and a bad aftertaste. Taking zinc in high enough doses for it ...

7. Zinc and the common cold - Wikipedia

   en.wikipedia.org/wiki/Zinc_and_the_common_cold

   Zinc gluconate 50 mg tablets (GNC brand) Zinc supplements (frequently zinc acetate or zinc gluconate lozenges) are a group of dietary supplements that are commonly used in an attempt to treat the common cold. [1] Evidence suggests that zinc does not prevent colds but may reduce their duration, with minimal or no impact on symptom severity.

8. This Is What Zinc Does for Your Body - AOL

   www.aol.com/zinc-does-body-192600017.html

   Zinc is a key mineral that helps our immune system and cell reproduction. Here's what you need to know about the mineral, and where it comes from. ... Lighter Side. Politics. Science & Tech ...

9. Megavitamin-B6 syndrome - Wikipedia

   en.wikipedia.org/wiki/Megavitamin-B6_syndrome

   The relationship between the amount of vitamin B 6 consumed and the serum levels of those who consume it varies between individuals. [52] Some people may have high serum concentrations without neuropathy symptoms. [13] [53] [54] It is not known if inhalation of vitamin B 6 while, for example, working with animal feed containing vitamin B 6 is ...