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2. Testosterone Replacement Therapy: What to Know Before Starting

   www.aol.com/testosterone-replacement-therapy...

   Before you start TRT, there are a few things to consider: ... Exercise regularly. Aim for a mix of aerobic exercise (think running, cycling or swimming) and strength training (like weight lifting ...

3. Registered Dietitians Share Their Top 10 Secrets for Losing ...

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   If you recently (or not-so-recently) hit the big 6-0, you might be wondering what goes into losing weight after 60. The definition of "healthy weight" for people ages 60 and up can get murky.

4. 11 Exercises Trainers Over 60 Swear By for All-Day Energy - AOL

   www.aol.com/11-exercises-trainers-over-60...

   Next on our roundup of exercises for all-day energy is the squat to overhead press. Begin this exercise by standing straight and holding eight to 10-pound weights in hand by your shoulders.

5. Androgen replacement therapy - Wikipedia

   en.wikipedia.org/wiki/Androgen_replacement_therapy

   Androgen replacement therapy (ART), often referred to as testosterone replacement therapy (TRT), is a form of hormone therapy in which androgens, often testosterone, are supplemented or replaced. It typically involves the administration of testosterone through injections, skin creams, patches, gels, pills, or subcutaneous pellets.

6. Testosterone undecanoate - Wikipedia

   en.wikipedia.org/wiki/Testosterone_undecanoate

   In 2020, a study that evaluated the effects of testosterone therapy in men with testosterone deficiency and varying degrees of weight (normal weight, overweight, and obesity) on anthropometric and metabolic parameters found that long-term testosterone undecanoate therapy in hypogonadal men, regardless of their weight at the start of the study ...

7. Cooling down - Wikipedia

   en.wikipedia.org/wiki/Cooling_down

   Depending on the intensity of the exercise, cooling down after a workout method, such as intense weightlifting, can involve a slow jog or walk. Cooling down allows the heart rate to return to its resting rate. Additionally cooling down may reduce dizziness for professional or serious athletes and vocal performers after strenuous workouts. [1]

8. The 10 Best Tips to Help You Lose Weight After 60 - AOL

   www.aol.com/10-best-tips-help-lose-134400833.html

   Weight loss becomes more difficult as we age, but it's still possible to lose weight after 60. Dietitians share the best tips and tricks to shed pounds after 60.

9. Ray Kurzweil - Wikipedia

   en.wikipedia.org/wiki/Ray_Kurzweil

   In 2005, he joined the scientific advisory board of the Lifeboat Foundation. [60] On May 13, 2006, Kurzweil was the first speaker at the Singularity Summit at Stanford University in Palo Alto, California. [61] In 2013, he was the keynote speaker at the Research, Innovation, Start-up and Employment (RISE) international conference in Seoul.