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A supplement of vitamin K, which can also be found in leafy greens, such as kale, has shown promise in slowing down prostate cancer progression in mice. Image credit: BRETT STEVENS/Getty Images.
Alpha-1 blocker, blocks alpha receptors and it relaxes the smooth muscles in the bladder. It helps the urine to flow smoothly and it can lessen the pain caused by the bladder pressing on the prostate. [44] [45] Selective alpha-1 blockers are better tolerated than non-selective alpha blockers in the body and therefore works better on BPH. [2]
In the prostate, this reduces prostate volume, which improves BPH and reduces the risk of prostate cancer. Finasteride reduces prostate volume by 20 to 30% in men with benign prostatic hyperplasia. [77] Inhibition of 5α-reductase also reduces epididymal weight, and decreases motility and normal morphology of spermatozoa in the epididymis. [78]
Walking or performing regular exercise for 30 minutes a day, 5 times a week can help alleviate symptoms of an enlarged prostate or acute prostatitis that can lead to congestion. It can also help prevent the development of congestion in the prostate in the future and help reduce any pain experienced due to congestion. [25]
[9] [10] It can also reduce DHT levels in the prostate by 97 to 99% in men with prostate cancer. [11] [12] Epristeride (brand names Aipuliete, Chuanliu) is marketed in China for the treatment of benign prostatic hyperplasia. [13] [14] [15] However, it can only decrease circulating DHT levels by about 25 to 54%. [16]
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