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Calories: Aim for dressings with no more than 150 calories. Fat: Look for dressing brands with less than 2 grams of saturated fat if possible. Sugar: No more than 4 grams (1 teaspoon) of added ...
Photos: The brands. Design: Eat This, Not That!If you're on the hunt for healthy salad dressings that won't send your sugar levels skyrocketing, we have the perfect list for you. Whether you're ...
Keep dressing on the side: Moderate your calorie and fat intake by asking for dressing on the side. ... (Per salad): Calories: 550 Fat: 32 g (Saturated ... apples, onions, and feta tossed with a ...
The Cobb salad is an American garden salad typically made with chopped salad greens (authentically romaine lettuce), [1] tomato, bacon, chicken breast, hard-boiled eggs, avocado, chives, blue cheese (often Roquefort; some versions use other cheeses such as cheddar or Monterey Jack, or no cheese at all) and red wine vinaigrette.
Keep dressing on the side: Moderate your calorie and fat intake by asking for dressing on the side. ... apples, onions, and feta tossed with a light vinaigrette. ... (Per salad): Calories: 480 Fat ...
Nutrition (Per salad): Calories: 590 Fat: 45 g (Saturated fat: 7 g) Sodium: 1,840 mg Carbs: 39 g (Fiber: 7 g, Sugar: 12 g) Protein: 10 g. Your best bet for a healthy Maggiano's salad is to opt for ...
Nutrition (Per Plate): Calories: 835 Fat: 39 g (Saturated fat: 5 g) Sodium: 2,190 mg Carbs: 75 g (Fiber: 11 g, Sugar: 15 g) Protein: 43 g. Made with roasted chicken and sweet potatoes, veggie slaw ...
Nutrition: (Per 2 Tbsp Serving): Calories: 110 Fat: 12 g (Saturated Fat: 1.5 g) Sodium: 230 mg Carbs: 2 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. Primal Kitchen's Caesar dressing substitutes ...