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The 5 man weave is a basketball drill introduced at Lindsey Wilson College in Columbia, KY in 1991. Assistant coach Ed Yuhas introduced the drill as a pre-season conditioning drill. The initial drill consisted of 5 players spaced evenly along the baseline, with the middle player holding the ball.
In basketball, a three-point play is usually achieved by scoring a two-point field goal, being fouled in the act of shooting, and scoring one point on the subsequent free throw. Before the three-point field goal was created in the 1960s for professional basketball and 1980s for collegiate basketball, it was the only way to score three points on ...
A tip drill is a basketball exercise in which players take turns to tip the ball off the backboard consecutively without the ball touching the ground. [1] After each rebound the player goes to the back of the queue leaving the next player to repeat the drill. [2] The aim of the drill is to develop timing and jumping ability for rebounding. [3]
The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
The 2–3 zone defense is a defensive strategy used in basketball as an alternative to man-to-man defense.It is referred to as the 2–3 because of its formation on the court, which consists of two players at the front of the defense (closer to half court) and three players behind (closer to the team's basket).
With the new, expanded 12-team playoff this year, a conference championship has never been more important. Five automatic bids are doled out to the five highest-ranking conference champs, meaning ...
The three second area is depicted here as a darker shaded zone at either end of the court.. The three seconds rule (also referred to as the three-second rule or three in the key, often termed as lane violation) requires that in basketball, a player shall not remain in their opponent’s foul lane for more than three consecutive seconds while that player's team is in control of a live ball in ...
Assemble the basketball on striped circle topper: Glue one end of a wooden skewer on top of a striped circle pointing toward the center, and then glue a basketball on top of the skewer to hide the ...
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