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  2. 8 Common Cardiovascular Diseases for Men & How to ... - AOL

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    Restrictive cardiomyopathy is when the chambers in your heart become overly stiff over time. This stiffness makes it difficult for your heart to fill with blood. It can be caused by your genetics ...

  3. Buteyko method - Wikipedia

    en.wikipedia.org/wiki/Buteyko_method

    The Buteyko method emphasizes the role of carbon dioxide and hyperventilation in respiratory diseases as well as overall health. It is known that hyperventilation can lead to low carbon dioxide levels in the blood (or hypocapnea), which can subsequently lead to disturbances of the acid-base balance in the blood and lower tissue oxygen levels.

  4. Effects of high altitude on humans - Wikipedia

    en.wikipedia.org/wiki/Effects_of_high_altitude...

    Full acclimatization requires days or even weeks. Gradually, the body compensates for the respiratory alkalosis by renal excretion of bicarbonate, allowing adequate respiration to provide oxygen without risking alkalosis. It takes about four days at any given altitude and can be enhanced by drugs such as acetazolamide. [23]

  5. Immediately dangerous to life or health - Wikipedia

    en.wikipedia.org/wiki/Immediately_dangerous_to...

    The term immediately dangerous to life or health (IDLH) is defined by the US National Institute for Occupational Safety and Health (NIOSH) as exposure to airborne contaminants that is "likely to cause death or immediate or delayed permanent adverse health effects or prevent escape from such an environment." Examples include smoke or other ...

  6. The Popular Exercise Move a Physical Therapist Is Begging ...

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    If you’re 60 or older and traditional sit-ups, or crunches, are part of your exercise routine, Melissa Jean Jarzynski, PT, the director of physical therapy at Stable Friendships Foundation, says ...

  7. Hyperpnea - Wikipedia

    en.wikipedia.org/wiki/Hyperpnea

    The exact mechanisms behind exercise hyperpnea are not well understood, and some hypotheses are somewhat controversial. However, in addition to low oxygen, high carbon dioxide, and low pH levels, there appears to be a complex interplay of factors related to the nervous system and the respiratory centers of the brain that governs hyperpnea.

  8. A Physical Therapist Shares Glute Stretches to Relieve Tightness

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    Lean your upper body over your right knee, getting as close as you can to the ground without pain. Hold and feel the stretch in your opposite glute and hip. Switch sides and repeat.

  9. Tachypnea - Wikipedia

    en.wikipedia.org/wiki/Tachypnea

    Tachypnea, also spelt tachypnoea, is a respiratory rate greater than normal, resulting in abnormally rapid and shallow breathing. [1]In adult humans at rest, any respiratory rate of 12–20 per minute is considered clinically normal, with tachypnea being any rate above that. [2]