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A small 2016 study published in Behaviour Research and Therapy suggests that for people with an anxiety disorder, positive thinking and visualizations could help them reduce anxiety by minimizing ...
Our inner dialogue, whether positive or negative, has a huge effect on our mood. Words have power, and the way you talk to yourself is as important as the company you keep and the food you eat.
Read these positive quotes to start your day off on a happy note. Find short sayings for every situation, from heartbreak to making big life changes.
Affirmations in New Thought and New Age terminology refer primarily to the practice of positive thinking and self-empowerment—fostering a belief that "a positive mental attitude supported by affirmations will achieve success in anything."
However, although a positive attitude confers some immediate advantages and is more comfortable for other people, it does not result in a greater chance of cure or longer survival times. [10] [11] A study done with HIV-positive individuals found that a high health self-efficacy, a task-oriented coping style, and a positive mental attitude were ...
Positive mental attitude, the importance of positive thinking as a contributing factor of success Positive psychology , a field of psychological theory and research of optimal human functioning of people, groups, and institutions
One study of 1,558 older adults found that positive thinking could also reduce frailty during old age. ... Related: 75 Stoic Quotes from Philosophers of Stoicism About Life, Happiness and Wisdom.
The Pollyanna principle (also called Pollyannaism or positivity bias) is the tendency for people to remember pleasant items more accurately than unpleasant ones. [1] Research indicates that at the subconscious level, the mind tends to focus on the optimistic; while at the conscious level, it tends to focus on the negative.