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2. 9 Best Blue Zone Breakfast Recipes - AOL

   www.aol.com/9-best-blue-zone-breakfast-192500401...

   This whole wheat bread is oil-free. It's also sweetened with applesauce and coconut or organic cane sugar. Bake this bread over the weekend and then nibble on it all week. Get the recipe from Blue ...

3. 13 Low-Calorie Breakfasts That’ll Keep You Full Until Lunch

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   4-Minute Healthy Oatmeal Recipe This 4-minute healthy oatmeal recipe is one of the best low calorie breakfasts to kickstart your day. Oats are naturally filling and easy to customize with fruits ...

4. Our 23 Best 15-Minute Breakfast Recipes - AOL

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   This shredded wheat with raisins and walnuts is an easy breakfast to reach for when you want something quick with plenty of fiber and healthy fats. ... Country-style whole-wheat bread (or ...

5. Whole wheat bread - Wikipedia

   en.wikipedia.org/wiki/Whole_wheat_bread

   Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal bread.

6. Our 18 Most Popular Cozy Breakfast Recipes for Winter - AOL

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   Banana-bread baked oatmeal is a breakfast worth waking up for. This delicious breakfast combines the warm spices and sweet flavor of banana bread with fiber-rich oats, creating a warm, satisfying ...

7. List of breads - Wikipedia

   en.wikipedia.org/wiki/List_of_breads

   Quick bread: United Kingdom: Small quick bread usually made of wheat, barley or oatmeal, baking powder leavening. Sgabeo: Leavened Italy Cut into strips, fried and salted. Shaobing: Layered flatbread China: Thick, baked, layered flatbread which may have sweet or savory filling. Shirmal: Flatbread India Iran

8. 25 High-Fiber Breakfasts to Support Heart Health - AOL

   www.aol.com/25-high-fiber-breakfasts-support...

   Turkey bacon provides savory flavor and crunch while keeping fat and calories in check. Country-style whole-wheat bread (or sourdough) often comes without added sugars, making it the best choice here.

9. Sprouted bread - Wikipedia

   en.wikipedia.org/wiki/Sprouted_bread

   In addition to wheat, sprouted breads may contain grains and legumes, such as millet, barley, oat, lentil and soy. Bread that is made from an array of grains and legumes can provide a complete set of amino acids, the building blocks of proteins. Sprouted breads may contain slightly more trace minerals and nutrients than non-sprouted breads ...