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  2. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    self-respect that comes from living your life in a way that reflects what matters most to you. HOW TO USE THIS BOOK Both the public and corporate workshops are half-day events, but over the years many people have been doing the workshop on their own, usually taking about three hours to get through the 10 questions.

  3. Personal development - Wikipedia

    en.wikipedia.org/wiki/Personal_development

    Personal development or self-improvement consists of activities that develops a person's capabilities and potential, enhance quality of life, and facilitate the realization of dreams and aspirations. [1] Personal development may take place over the course of an individual's entire lifespan and is not limited to one stage of a person's life.

  4. Self-help - Wikipedia

    en.wikipedia.org/wiki/Self-help

    A self-help group from Maharashtra, India, making a demonstration at a National Rural Livelihood Mission seminar held in Chandrapur. Self-help or self-improvement is "a focus on self-guided, in contrast to professionally guided, efforts to cope with life problems" [1] —economically, physically, intellectually, or emotionally—often with a substantial psychological basis.

  5. Life skills - Wikipedia

    en.wikipedia.org/wiki/Life_skills

    People Skills & Self-Management (free online guide), Alliances for Psychosocial Advancements in Living: Communication Connections (APAL-CC) Reaching Your Potential: Personal and Professional Development, 4th Edition; Andrew J. DuBrin (2016). Human Relations for Career and Personal Success: Concepts, Applications, and Skills. Pearson Education.

  6. Abraham Low Self-Help Systems - Wikipedia

    en.wikipedia.org/wiki/Abraham_Low_Self-Help_Systems

    Recovery, Inc., often referred to simply as Recovery, was officially formed November 7, 1937, by neuropsychiatrist Abraham Low in Chicago, Illinois. [5] Low created the organization to facilitate peer support self-help groups for former mental patients and later allowed for participation of those who had not been hospitalized, but with a desire to improve their mental health. [6]

  7. Self-enhancement - Wikipedia

    en.wikipedia.org/wiki/Self-enhancement

    In an attempt to compare the self-evaluation motives (excluding self-improvement) a self-reflection task was employed. Participants were asked to choose the question they would most likely ask themselves in order to determine whether they possessed a certain personality trait. On the whole, people self-enhanced more than they self-assessed or ...

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