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2. Chickpea - Wikipedia

   en.wikipedia.org/wiki/Chickpea

   Cicer arietinum noir – MHNT. The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae, [2] [3] cultivated for its edible seeds. . Its different types are variously known as gram [4] [5] or Bengal gram; [5] chhola, chhana, chana, or channa; garbanzo [5] or garbanzo bean; or Egyptian pea.

3. Ropa vieja - Wikipedia

   en.wikipedia.org/wiki/Ropa_vieja

   Cuban dish of ropa vieja (shredded flank steak in a tomato sauce base), black beans, yellow rice, plantains and fried yuca with beer Ropa vieja (Spanish pronunciation: [ˈro.pa ˈβje.xa]; "old clothes") is a dish with regional variations in Latin America, the Philippines, and Spain.

4. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

   www.aol.com/11-healthiest-canned-beans-3...

   Best: 365 Garbanzo beans . Whole Foods Market. Nutrition (Per ½ cup serving): Calories: 120 Fat: 2 g (Saturated fat: 0 g) ... and the cans and lids are BPA-free," says Melissa Boufounos, CHN ...

5. Fabada asturiana - Wikipedia

   en.wikipedia.org/wiki/Fabada_asturiana

   Fabada asturiana, often simply known as fabada, is a rich Asturian bean stew, originally from and most commonly found in the autonomous community of Principality of Asturias, but widely available throughout the whole of Spain and in Spanish restaurants worldwide. Canned fabada is sold in most supermarkets across the country.

6. Early impact of Mesoamerican goods in Iberian society

   en.wikipedia.org/wiki/Early_impact_of...

   While beans have long been around in Europe and Asia. Common, lima, and sieva beans are a few of the new types of beans that were introduced to Europe following Columbus's initial voyages. Natives had long recognized the protein-rich benefits of beans. The Spanish were quick to adopt the new beans into their diets. [citation needed]

7. Empanada - Wikipedia

   en.wikipedia.org/wiki/Empanada

   The preparation is mainly homemade and is done in ovens, but nowadays it is common to find it for sale in bakeries or street stalls. The history of this dish in the region dates back to the Visigothic era in the 7th century, when rules for their preparation were decreed. [26] The first referenced empanada used mushroom or chicken fillings. [27]