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  2. Chickpea protein - Wikipedia

    en.wikipedia.org/wiki/Chickpea_protein

    Chickpea protein is obtained from chickpeas (Cicer arietinum) using different extraction processes based either on the isoelectric pH point, air classification, or on enzymatic treatment and separation. Chickpeas in their natural state contain 16–24% protein as well as starch, dietary fiber, iron, calcium and additional minerals. [1]

  3. Chickpea - Wikipedia

    en.wikipedia.org/wiki/Chickpea

    Chickpeas are an energy and protein source as animal feed. [46] Raw chickpeas have a lower trypsin and chymotrypsin inhibitor content than peas, common beans, and soybeans. This leads to higher nutrition values and fewer digestive problems in nonruminants. Nonruminant diets can be completed with 200 g/kg of raw chickpeas to promote egg ...

  4. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  5. 6 Chickpea Nutrition Facts You Should Know - AOL

    www.aol.com/6-chickpea-nutrition-facts-know...

    Per one cup cooked chickpeas, you get 269 calories, 15 grams protein, 4 grams fat, 45 grams carbohydrates, 13 grams fiber, and a variety of vitamins and minerals. (See top plant-based food trends ...

  6. Just 1/2 cup of chickpeas has these major benefits for your ...

    www.aol.com/news/just-1-2-cup-chickpeas...

    Chickpeas are a plant-based protein good for heart health, gut health and weight loss. Try these chickpea recipes and how to use aquafaba. Just 1/2 cup of chickpeas has these major benefits for ...

  7. This Is the Exact Amount of Protein You Need to Eat to Lose ...

    www.aol.com/exact-amount-protein-eat-lose...

    Plus, see what the best protein sources are for meeting your goal faster. ... lentils, chickpeas and split peas. In addition, peanuts, nuts and seeds, cooked edamame, as well as soy products such ...

  8. 25 Foods You Can (Practically) Eat As Much As You Want ... - AOL

    www.aol.com/25-foods-practically-eat-much...

    One cup of drained and rinsed chickpeas, for instance, has 210 calories, 11 grams of protein, and 10 grams of fiber. "Chickpeas are naturally rich in fiber, protein, B vitamins, iron, phosphorous ...

  9. Complete protein - Wikipedia

    en.wikipedia.org/wiki/Complete_protein

    The foodstuffs listed for comparison show the essential amino acid content per unit of the total protein of the food, 100g of spinach, for example, only contains 2.9g of protein (6% Daily Value), and of that protein 1.36% is tryptophan. [2] [7] (note that the examples have not been corrected for digestibility)

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