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2. 5 exercises that target the hard-to-hit lower abs - AOL

   www.aol.com/5-minute-floor-routine-tone...

   As a health and fitness coach, a common area that I am asked about by clients is the lower abs. Many people want to get rid of the "pooch" in this area, which can be hard to target with workouts.

3. The #1 Exercise for Rock-Solid Abs, According to a Trainer

   www.aol.com/lifestyle/1-exercise-rock-solid-abs...

   Why ab-rollouts are the #1 best exercise for rock-solid abs. Shutterstock. According to Mentus, the best exercise for achieving rock-solid abs is the ab wheel roll-out. "This exercise is great for ...

4. List of Kapamilya Online Live original programming - Wikipedia

   en.wikipedia.org/wiki/List_of_Kapamilya_Online...

   The following is a list of programs streamed by Kapamilya Online Live, a web-based channel owned and operated by ABS-CBN Corporation. It exclusively livestreams local programs on YouTube and Facebook. [1] For the previously streamed shows, see the list of former Kapamilya Online Live streams.

5. The Best Foods and Tips for a Flat Belly and Abs - AOL

   www.aol.com/lifestyle/food-best-foods-and-tips...

   Exercise is a great way to start, but diet is also hugely important to losing that belly fat. ... The Best Foods and Tips for a Flat Belly and Abs. ... $182M deal with Dodgers in second MLB free ...

6. Sports Unlimited - Wikipedia

   en.wikipedia.org/wiki/Sports_Unlimited

   Sports Unlimited is a sports program that was every aired Saturdays on ABS-CBN since 1997.. It is the first sports show of its kind in the country, which combines adventure, sports, and travel, while featuring current sports events, sports features, latest in health and fitness trends, and an up-close on sports personalities and other celebrities.

7. Yamyam Gucong - Wikipedia

   en.wikipedia.org/wiki/Yamyam_Gucong

   After their temporary exit, Yamyam appeared on several mall shows, and guested several ABS-CBN shows. He was also cast in a supporting role in the Filipino sit-com Home Sweetie Home . [ 8 ] [ 9 ] In May 2019, Gucong appeared on the Pinoy Big Brother: Otso album entitled "Ang Soundtrack ng Bahay Mo" on the track "Ikaw Ang Pinili ng Puso Ko ...