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Milk – unprocessed cow's milk is about 4.7% lactose; goat's milk 4.7%; [51] sheep's milk 4.7%; [52] buffalo milk 4.86%; [53] and yak milk 4.93%. [ 54 ] Sour cream and buttermilk – if made in the traditional way, this may be tolerable, but most modern brands add milk solids.
“Most commonly, bacteria in raw milk can cause vomiting, diarrhea (sometimes bloody), abdominal pain, fever, headache and body aches,” according to the New York State Department of Health ...
Milk from other mammalian species such as goats and sheep should not be used as a substitute for cow's milk, as milk proteins from other mammals are often cross-reactive. [65] However, some people with cow's milk allergy can tolerate goat's or sheep's milk. Milk from camels, pigs, reindeer, horses and donkeys may also be tolerated in some cases ...
Raw milk, according to the U.S. Food and Drug Administration, can carry dangerous germs such as Salmonella, E. coli, Listeria, Brucella, Campylobacter, and others that cause foodborne illness ...
Brucellosis in humans is usually associated with consumption of unpasteurized milk and soft cheeses made from the milk of infected animals—often goats—infected with B. melitensis, and with occupational exposure of laboratory workers, veterinarians, and slaughterhouse workers.
Cruciferous veggies: “High-fiber veggies like broccoli, cauliflower, Brussels sprouts, and cabbage are really good for you, but they can lead to gas, bloating, cramps, constipation, or diarrhea ...
Milk [26] Skin rash, hives, vomiting, diarrhea, constipation, stomach pain, flatulence, colitis, nasal congestion, dermatitis, blisters, migraine, anaphylaxis Not to be confused with lactose intolerance. [27] Allergy to cow's milk is the most common food allergy in infants and young children [11] but most
M. bovis—a.k.a. the bacteria that causes tuberculosis in cows—has frequently been isolated from unpasteurized milk samples, according to a 2022 study in BMC Public Health. And, in countries ...