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  2. Wonderama - Wikipedia

    en.wikipedia.org/wiki/Wonderama

    Exercise, exercise! Come on everybody do your exercise! Exercise, exercise! Come on everybody do your exercise! "Good News": audience members were selected to read "good" news items from around the country before McAllister sang a song: Have you heard any good news today, today? I wanna hear what you have to say, wait till I get to the count of ...

  3. Let's Move! - Wikipedia

    en.wikipedia.org/wiki/Let's_Move!

    The new Presidential Youth Fitness Program is a voluntary, school-based program that assesses students' fitness-based health and helps them progress over time. The new program will be implemented in 25 percent of US schools by the end of 2013, and 90 percent of US schools by 2018.

  4. Mousercise - Wikipedia

    en.wikipedia.org/wiki/Mousercise

    Mousercise was an exercise children's television series which aired on The Disney Channel from 1983 to 1996. Inspired by the success of a 1982 exercise album for children released by Disneyland Records, featuring various Disney songs, [1] the show debuted on The Disney Channel on April 18, 1983, when the channel launched and was one of the channel's first programs.

  5. Canada Fitness Award Program - Wikipedia

    en.wikipedia.org/wiki/Canada_Fitness_Award_Program

    The situps were replaced by partial curlups, [15] and the flexed-arm hang was replaced by push-ups. [16] The new tests were included to measure stamina and flexibility. [13] The revisions were tested at 150 randomly selected schools throughout Canada by about 12,000 students, [11] and the revised program was distributed to all schools in March ...

  6. Presidential Fitness Test - Wikipedia

    en.wikipedia.org/wiki/Presidential_Fitness_Test

    The Presidential Fitness Test was a national physical fitness testing program conducted in United States public middle and high schools from the late 1950s until 2013, when it was replaced with the Presidential Youth Fitness Program. National interest in physical fitness testing existed in the United States since the late 1800s. [1]

  7. Calisthenics - Wikipedia

    en.wikipedia.org/wiki/Calisthenics

    School children perform sit-ups, a common type of calisthenic, during a school fitness day.. Calisthenics (American English) or callisthenics (British English) (/ ˌ k æ l ɪ s ˈ θ ɛ n ɪ k s /) is a form of strength training that utilizes an individual's body weight as resistance to perform multi-joint, compound movements with little or no equipment.

  8. Wall bars - Wikipedia

    en.wikipedia.org/wiki/Wall_bars

    Amanda Françozo using wall bars. Gymnasts at the Royal Gymnastics Central Institute of Stockholm, 1900. Yugoslav boys using wall bars, 1957. Gymnastic wall bars (also known as a gymnastic ladder, Swedish ladder, Swedish wall or as stall bars) were invented at the beginning of the 19th century by the Swedish teacher Per Henrik Ling who, when suffering from arthritis, realized the therapeutic ...

  9. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...