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An example of a reflexology chart, demonstrating the areas of the feet that practitioners believe correspond with organs in the "zones" of the body. Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and
Pressure points [a] derive from the supposed meridian points in Traditional Chinese Medicine, Indian Ayurveda and Siddha medicine, and martial arts. They refer to areas on the human body that may produce significant pain or other effects when manipulated in a specific manner.
The only [verification needed] ambiguity with this unique systemized method is on the urinary bladder meridian, where the outer line of 14 points found on the back near the spine are inserted in one of two ways; following the last point of the inner line along the spine (會陽) and resuming with the point found in the crease of the buttocks ...
Reflexology is an ancient alternative medicine that uses pressure points on the hands and feet to reduce chronic pain. How pressure points on the hands and feet can reduce low back pain, anxiety ...
However, by the second Century AD, 649 acupuncture points were recognized in China (reckoned by counting bilateral points twice). [ 4 ] [ 5 ] There are "12 Principal Meridians" where each meridian corresponds to either a hollow or solid organ; interacting with it and extending along a particular extremity (i.e. arm or leg).
The points or combinations of points are said to be used to manipulate or incapacitate an opponent. Some martial artists regularly massage their own acupressure points in routines to remove supposed blockages from their own meridians, claiming to thereby enhance their circulation and flexibility and keeping the points "soft" or less vulnerable ...
Derek Roach, owner of Flow Feet Orthopedic Shoes, says choosing the right shoes for your flat feet can "improve your gait, reduce discomfort and provide better support for long-term foot health." FAQS
Fingertips - Jumeok can be used to strike vulnerable areas of the body such as pressure points. Four finger strikes engaging the tips of the outstretched hand (known as a spearhand) can be made to vital points in the neck. Thumb - Eomji is a fist with the thumb protruding over the top. This is a formidable weapon in pressure point striking.
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