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  2. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    While some people can tolerate sugar alcohols with no problem, others may notice varying levels of discomfort from the digestive-related side effects. 6. Worst: Saccharine

  3. 4 health benefits of peppermint, from easing indigestion to ...

    www.aol.com/lifestyle/4-health-benefits...

    Peppermint leaf and peppermint oil have “a long history of use for treating digestive disorders and can be ... and adding a drop of honey to sweeten it. For a refreshing smoothie, toss a handful ...

  4. The Worst Foods to Eat When Taking Wegovy for Weight Loss - AOL

    www.aol.com/worst-foods-eat-taking-wegovy...

    Since Wegovy also slows digestion, this can end up piling onto the gastrointestinal side effects. Plus, these foods can be calorie-dense without filling you up too much, so you might eat more than ...

  5. Fructose malabsorption - Wikipedia

    en.wikipedia.org/wiki/Fructose_malabsorption

    Fructose is absorbed in the small intestine without help of digestive enzymes. Even in healthy persons, however, only about 25–50 g of fructose per sitting can be properly absorbed. People with fructose malabsorption absorb less than 25 g per sitting. [6] Simultaneous ingestion of fructose and sorbitol seems to increase malabsorption of ...

  6. Healthy digestion - Wikipedia

    en.wikipedia.org/wiki/Gut_health

    Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

  7. Grayanotoxin - Wikipedia

    en.wikipedia.org/wiki/Grayanotoxin

    Honey made from the nectar and so containing pollen of these plants also contains grayanotoxins and is commonly referred to as mad honey. [3] Consumption of the plant or any of its secondary products, including mad honey, can cause a rare poisonous reaction called grayanotoxin poisoning, mad honey disease, honey intoxication, or rhododendron ...

  8. 26 Best & Worst Foods for Acid Reflux - AOL

    www.aol.com/26-best-worst-foods-acid-123058994.html

    Plus, high-fat foods cause the body to release bile salts and a hormone called cholecystokinin, which relaxes the lower esophageal sphincter, or LES, letting more acid wash up into the esophagus ...

  9. FODMAP - Wikipedia

    en.wikipedia.org/wiki/FODMAP

    Fructan intolerance does not explain the extra-digestive symptoms that people with non-celiac gluten sensitivity may develop, such as neurological disorders, fibromyalgia, psychological disturbances, and dermatitis. This review also found that FODMAPs may cause digestive symptoms when the person is hypersensitive to luminal distension. [3]