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2. This Unconventional Workout Tool Can Improve Circulation And ...

   www.aol.com/lifestyle/unconventional-workout...

   Whole body vibration was found to make an impact on total fat mass, but non-significant effects on percent body fat, according to a 2019 systematic review in the Journal of Musculoskeletal and ...

3. Whole-body vibration - Wikipedia

   en.wikipedia.org/wiki/Whole-body_vibration

   Whole body vibration (WBV) is a generic term used when vibrations (mechanical oscillations) of any frequency are transferred to the human body. Humans are exposed to vibration through a contact surface that is in a mechanical vibrating state. Humans are generally exposed to many different forms of vibration in their daily lives.

4. Vibromassage - Wikipedia

   en.wikipedia.org/wiki/Vibromassage

   An early vibromassage chair at the Musée Mécanique in San Francisco, California, U.S.. Vibromassage (also called vibratory massage, vibra-massage, vibration therapy) is a type of massage based on the use of mechanical devices for vibration therapy, which pass vibration onto the body surface that is being massaged.

5. I'm A Trainer, And These Are 5 Weight Machines You Should ...

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   Weight machines get a bad rap, but are perfect for beginners to boost form and target muscles safely. Plus, a full-body workout programmed by a pro.

6. Vibroacoustic therapy - Wikipedia

   en.wikipedia.org/wiki/Vibroacoustic_Therapy

   Pallesthesia, the ability to perceive vibration, plays a crucial role in vibroacoustic therapy. This form of therapy relies on the body's sensitivity to mechanical vibrations. By stimulating vibratory perception through therapeutic sound waves, vibroacoustic therapy aims to promote physical and emotional well-being.

7. The 11 Best Rowing Machines for At-Home Full-Body Workouts - AOL

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   The 11 Best Rowing Machines for Full-Body Workouts Hydrow "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For some, the gym is intimidating.