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Vitamins are useful in preventing and treating illnesses specifically associated with dietary vitamin shortfalls, but the conclusions of medical research are that the broad claims of disease treatment by advocates of megavitamin therapy are unsubstantiated by the available evidence.
Megavitamin-B 6 syndrome, also known as hypervitaminosis B 6, vitamin B 6 toxicity, and vitamin B 6 excess, [a] is a medical condition characterized by adverse effects resulting from excessive intake of vitamin B 6.
The single repeatable side effect of oral megadose vitamin C is a mild laxative effect if the practitioner attempts to consume too much too quickly. In the United States and Canada, a tolerable upper intake level (UL) was set at 2,000 mg/day, citing this mild laxative effect as the reason for establishing the UL. [ 1 ]
Mega Rhino 82000. Rhino Blitz Gold. ... But if you experience any of these side effects after taking a new supplement or medication, seek medical care ASAP. ... The 7 Best Vitamins & Supplements ...
Long-term data from nearly 400,000 Americans suggests that multivitamins don't reduce the risk of premature death. Why you should think twice before taking a daily multivitamin to ward off death ...
The three studies reliably showed that taking a daily multivitamin can have a modest effect on preventing normal memory loss that comes with aging, said Vyas, who led the third study.
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