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  2. Alan Gelfand - Wikipedia

    en.wikipedia.org/wiki/Alan_Gelfand

    Alan "Ollie" Gelfand (born January 1, 1963) is an American skateboarder, racing driver, and businessman credited with inventing the ollie, the foundational skateboarding trick. Early life [ edit ]

  3. Middle-of-the-night insomnia - Wikipedia

    en.wikipedia.org/wiki/Middle-of-the-night_insomnia

    Sleep research conducted in the 1990s showed that such waking up during the night may be a natural sleep pattern, rather than a form of insomnia. [2] If interrupted sleep (called "biphasic sleeping" or "bimodal sleep") is perceived as normal and not referred to as "insomnia", less distress is caused and a return to sleep usually occurs after ...

  4. Rodney Mullen - Wikipedia

    en.wikipedia.org/wiki/Rodney_Mullen

    The other style, which is what I did, was called freestyle, which was tricks you could do on flat ground. [14] Mullen practiced in the garage of the family home while wearing a comprehensive protective pads setup, a precaution that was part of the deal with his father. [14] [15] He also spent time with his sister's surfer friends who skated on ...

  5. List of Hollyoaks characters introduced in 1995–1996

    en.wikipedia.org/wiki/List_of_Hollyoaks...

    The following is a list of characters who first appeared in the Channel 4 soap opera Hollyoaks between 1995 and 1996, by order of first appearance. Hollyoaks is a long-running Channel 4 soap opera in the United Kingdom. 1995 was the first year for the soap and saw the introduction of several original characters.

  6. Jean Slater - Wikipedia

    en.wikipedia.org/wiki/Jean_Slater

    Wright called the opportunity a "huge privilege" and said she will miss the serial "enormously". [23] Following weeks of being in an on-off relationship, Ollie tells Jean that he is moving to Brighton, leaving Jean saddened. Ollie confesses his love to Jean on the day of his move and she makes a "huge decision" by moving to Brighton with him.

  7. Sleep induction - Wikipedia

    en.wikipedia.org/wiki/Sleep_induction

    To relax and encourage sleep, a meditation in the form of guided imagery may be used. The stereotypical method is by counting sheep, imagining sheep jumping over a fence, while counting them. [2] In most depictions of the activity, the person envisions an endless series of identical white sheep jumping over a fence, while counting the number ...

  8. Sleep cycle - Wikipedia

    en.wikipedia.org/wiki/Sleep_cycle

    The sleep cycle is an oscillation between the slow-wave and REM (paradoxical) phases of sleep. It is sometimes called the ultradian sleep cycle, sleep–dream cycle, or REM-NREM cycle, to distinguish it from the circadian alternation between sleep and wakefulness. In humans, this cycle takes 70 to 110 minutes (90 ± 20 minutes). [1] Within the ...

  9. Ollie (skateboarding) - Wikipedia

    en.wikipedia.org/wiki/Ollie_(skateboarding)

    Modern ollie technique. The ollie is a skateboarding trick where the rider and board leap into the air without the use of the rider's hands. [1] It is the combination of stomping (also known as popping) the tail of the skateboard off the ground to get the board mostly vertical, jumping, and sliding the front foot forward to level out the skateboard at the peak of the jump.