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  2. 18 New Gut-Healthy Lunch Recipes - AOL

    www.aol.com/18-gut-healthy-lunch-recipes...

    This high-fiber sandwich features a tangy yogurt spread for a probiotic boost, plus shaved asparagus for a healthy dose of prebiotics to support a healthy gut. Shaved asparagus is a great way to ...

  3. 25 Healthy Chili Recipes for Weight Loss - AOL

    www.aol.com/lifestyle/25-healthy-chili-recipes...

    There are so many healthy recipes for weight loss out there, but chili stands out as a comforting, nutritious, and easy-to-make choice. ... Get the recipe from Healthy Fitness Meals. RELATED: 15 ...

  4. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Breakfast (317 calories) 1 serving Pumpkin-Date Overnight Oats. A.M. Snack (154 calories) 2 energy balls Gut-Friendly Energy Balls. Lunch (639 calories) 1 serving Broccoli & Kimchi Rice Bowl. P.M ...

  5. 20 Healthy Pasta Recipes for Weight Loss - AOL

    www.aol.com/20-healthy-pasta-recipes-weight...

    Nutrition (Per serving): Calories: 360 Fat: 11 g (Saturated Fat: 5 g) Sodium: 450 mg. Lasagna is possibly one of the most comforting meals you can ever make, with layers of cheese, meat, and pasta.

  6. Gordon Ramsay's Ultimate Fit Food - Wikipedia

    en.wikipedia.org/wiki/Gordon_Ramsay's_Ultimate...

    The book has three sections namely ′Healthy′, ′Lean recipes′ and ′Fit′, each consisting of breakfasts, lunches, suppers, sides and snacks' recipes with health-boosting benefits explained. [ 10 ]

  7. 40 healthy, energizing smoothie recipes to start your day - AOL

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    Matcha fans will enjoy this recipe that includes healthy fats and hydrating coconut milk for a filling morning meal or post-workout snack. Cookies and Cream Smoothie by Kelly LeVeque Smoothies don ...

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