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  2. Does Cooking Your Food Destroy Its Nutrients? Here's What ...

    www.aol.com/does-cooking-food-destroy-nutrients...

    Cooking can destroy nutrients, but it depends on the method of cooking. Frying and boiling leads to more nutrient loss than steaming and microwaving,” says Hafiz M. Rizwan Abid, M.S. , a ...

  3. Oat sensitivity - Wikipedia

    en.wikipedia.org/wiki/Oat_sensitivity

    However, there was evident non-specific binding to this region and thus it may also represent lectin-like binding. [8] IgA and IgG responses, meanwhile, like those seen to anti-gliadin antibodies in celiac disease or dermatitis herpetiformis, are not seen in response to avenins in atopic dermatitis patients.

  4. Lectin - Wikipedia

    en.wikipedia.org/wiki/Lectin

    A lectin from Ulex europaeus is used to identify the H blood group antigen. A lectin from Vicia graminea is used to identify the N blood group antigen. A lectin from Iberis amara is used to identify the M blood group antigen. Non blood-group antigens can be identified by lectins: A lectin from coconut milk is used to identify Theros antigen.

  5. Wheat germ agglutinin - Wikipedia

    en.wikipedia.org/wiki/Wheat_germ_agglutinin

    Wheat germ agglutinin (WGA) is a lectin that protects wheat from insects, yeast and bacteria. An agglutinin protein, it binds to N-acetyl-D-glucosamine and sialic acid . [ 1 ] WGA has also been shown to interact with sialic acid residues on oligosaccharides. [ 2 ]

  6. What Happens To Your Body When You Eat Oatmeal Every Day - AOL

    www.aol.com/lifestyle/15-side-effects-eating...

    Oatmeal is generally a healthy choice, packed with fiber, essential nutrients, and protein, which support heart health, digestive health, weight management, and blood sugar control. Eating oatmeal ...

  7. 15 Healthiest Instant Oatmeals on Grocery Shelves - AOL

    www.aol.com/15-healthiest-instant-oatmeals...

    Per serving: 200 calories, 3.5 g fat (0.5 g saturated fat), 55 mg sodium, 37 g carbs (4 g fiber, 8 g sugar), 6 g protein. Sprouting oats makes their nutrients more available to the body, creating ...

  8. Is Oatmeal Actually Healthy? - AOL

    www.aol.com/oatmeal-actually-healthy-182800292.html

    Oatmeal is often touted as a healthy choice for breakfast—but is that always the case? We went to a registered dietician nutritionist to learn more about its nutritional makeup.

  9. Phytohaemagglutinin - Wikipedia

    en.wikipedia.org/wiki/Phytohaemagglutinin

    A pressure cooker at 15 psi may be used to cook beans in 45 minutes without presoaking. [7] Insufficient cooking, such as in a slow cooker at 75 °C/ 167 °F, may not completely destroy the toxins. [8] Beans also contain alpha amylase inhibitor, but not in sufficient quantities to affect the digestion of starch after consumption of beans. [9]