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  2. SLAP tear - Wikipedia

    en.wikipedia.org/wiki/SLAP_tear

    A SLAP tear or SLAP lesion is an injury to the superior glenoid labrum (fibrocartilaginous rim attached around the margin of the glenoid cavity in the shoulder blade) that initiates in the back of the labrum and stretches toward the front into the attachment point of the long head of the biceps tendon.

  3. Dead arm syndrome - Wikipedia

    en.wikipedia.org/wiki/Dead_arm_syndrome

    The shoulder is unstable and dislocation may come next. Dead arm syndrome will not go away on its own with rest—it must be treated. If there is a SLAP lesion, then surgery is needed to repair the problem. If the injury is caught before a SLAP tear, then physical therapy with stretching and exercise can restore it.

  4. Glenoid labrum - Wikipedia

    en.wikipedia.org/wiki/Glenoid_labrum

    A SLAP lesion (superior labrum, anterior to posterior) is a tear where the glenoid labrum meets the tendon of the long head of the biceps muscle. Symptoms include increased pain with overhead activity, popping or grinding, loss of strength, and trouble localizing a specific point of pain. [ 3 ]

  5. Try These 7 Shoulder Mobility Exercises to Relieve Aches and ...

    www.aol.com/lifestyle/try-7-shoulder-mobility...

    Squeeze shoulder blades together and extend arms to 45-degree angle above head (so body forms a Y). Engaging core, lift upper body as high as possible, maintaining the Y position, and hold for a ...

  6. Shoulder problem - Wikipedia

    en.wikipedia.org/wiki/Shoulder_problem

    Medical history (the patient tells the doctor about an injury). For shoulder problems the medical history includes the patient's age, dominant hand, if injury affects normal work/activities as well as details on the actual shoulder problem including acute versus chronic and the presence of shoulder catching, instability, locking, pain, paresthesias (burning sensation), stiffness, swelling, and ...

  7. Rotator cuff tear - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff_tear

    Exercise decreases shoulder pain, strengthens the joint, and improves range of motion. Therapists, in conjunction with the surgeon, design exercise regimens specific to the individual and their injury. [citation needed] Traditionally, after injury the shoulder is immobilized for six weeks before rehabilitation.

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