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2. 10 Best Bodyweight Exercises for Men To Get Bigger Arms - AOL

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   Bodyweight exercises can be incredibly effective in building arm muscles, offering the convenience of being performed anywhere, anytime. ... 10 Best Bodyweight Exercises for Men To Get Bigger Arms ...

3. 10 Best Bodyweight Circuits To Lose Weight & Get Lean

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   RELATED: I'm a Trainer & I Give These 5 Effective Weight-Loss Workouts to Clients. Circuit #6: Squat Pulses and Plank Jacks. What You Need: Just your body weight. This circuit combines leg ...

4. 10 Best Bodyweight Exercises To Melt Fat & Build Muscle - AOL

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   Pushups are one of the most versatile bodyweight exercises for building strength and aiding weight loss. Some favorite variations include traditional, close-grip, elevated, incline, and decline ...

5. The Ultimate Dumbbell & Bodyweight Workout To Melt Belly Fat

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   TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews, outlines his ultimate dumbbell and bodyweight workout for belly fat. ... The very best gifts for men, from $2 to over $100. AOL.

6. 6 Best Daily Workouts for Men To Get Glutes of Steel - AOL

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   RELATED: 10 Best Glute Bridge Exercises for a Tighter Butt. Workout #2: Bodyweight Glute Blaster. What You Need: This workout requires no equipment, just your body weight. It emphasizes high-rep ...

7. 6 Best Full-Body Workouts To Melt Belly Fat Without Equipment

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   Workout #6: Bodyweight Shred Circuit The Routine: This routine incorporates full-body moves to build endurance, tone the core, and burn calories. Squat to Knee Raise – 3 sets of 15 reps per side