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  2. Physical therapy in carpal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Physical_therapy_in_carpal...

    Restricting wrist motion eliminates the repetitive movement and tension overload in the carpal tunnel. This gives the tendon sheaths a chance to heal, reducing swelling, which then may decrease the pressure on the median nerve. [citation needed] Splints also aim to keep the wrist at a certain angle to decrease pressure within the carpal tunnel ...

  3. Nerve glide - Wikipedia

    en.wikipedia.org/wiki/Nerve_glide

    Restoring nerve mobilization would relieve edema and restore adhesion in the carpal tunnel. [2] According to the research, nerve gliding exercise has reduced the pain, decreased sensitive distal latency, and improved the functions that require force to grab. However, inappropriate nerve gliding exercises would worsen the conditions.

  4. 9 exercises you can do to help prevent carpal tunnel syndrome

    www.aol.com/article/2015/11/09/9-exercises-you...

    LittleThings/Maya Borenstein 1. Extend your arms beside the body, and bend the elbows. 2. Wriggle your wrists into your armpits, and have the palms facing away from the body.

  5. Carpal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Carpal_tunnel_syndrome

    Carpal tunnel syndrome (CTS) is a nerve compression syndrome associated with the collected signs and symptoms of compression of the median nerve at the carpal tunnel in the wrist. Carpal tunnel syndrome is an idiopathic syndrome but there are environmental, and medical risk factors associated with the condition. [6] [1] CTS can affect both wrists.

  6. 3 Carpal Tunnel Exercises That Help Relieve Wrist Pain - AOL

    www.aol.com/lifestyle/3-carpal-tunnel-exercises...

    When people spend a lot of time on their computers but don’t have their elbows at the recommended 90-degree angle and wrists in the neutral position, it can be a recipe for carpal tunnel syndrome.

  7. Fascial manipulation - Wikipedia

    en.wikipedia.org/wiki/Fascial_Manipulation

    The effectiveness of Fascial Manipulation (FM) method for the treatment of carpal tunnel syndrome as compared to treatment with Low-Level Laser Therapy (LLLT) has also been measured. FM method was characterized as a valid alternative to LLT since the subjects receiving FM reported reduced pain perception, even after three-month follow up. [19]

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