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  2. The Best & Worst Menu Items at Denny's, According to ... - AOL

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    Nutrition: 1,400 calories, 97 g fat (38 g saturated fat, 3 g trans fat), 2,640 mg sodium, 53 g carbs (3 g fiber, 13 g sugar), 78 g protein. This burger comes in at 1400 calories, which is enough ...

  3. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]

  4. The One Type of Protein You Should Eat Every Day ... - AOL

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    "Casein is the predominant protein in milk (80%) and has a slower digestion and absorption time compared to whey," Menning says. "Whey comprises 20% of the protein found in milk and is the most ...

  5. The rise of the mini meatball: Why social media loves this ...

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    Simeks’ mini beef meatballs contain 10 grams of protein per serving (eight meatballs), which comes to 170 calories. ... consider using lean ground meats like turkey, chicken or a mix of lean and ...

  6. Ground beef - Wikipedia

    en.wikipedia.org/wiki/Ground_beef

    In many countries, food laws define specific categories of ground beef and what they can contain. For example, in the United States, beef fat may be added to hamburger but not to ground beef if the meat is ground and packaged at a USDA-inspected plant. [note 1] In the U.S., a maximum of 30% fat by weight is allowed in either hamburger or ground ...

  7. Beef - Wikipedia

    en.wikipedia.org/wiki/Beef

    A raw rib roast A serving of prime rib roast Wagyu cattle are an example of a breed raised primarily for beef. Beef is the culinary name for meat from cattle (Bos taurus).Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers.

  8. Processed meats like bacon and hot dogs aren’t good for you ...

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    On average, a standard hot dog has about 150 calories, 5 to 6 grams of protein, 13.5 grams of fat and 425 milligrams of sodium — 18% of the daily limit. Sausage (breakfast links, Italian ...

  9. Hamburger - Wikipedia

    en.wikipedia.org/wiki/Hamburger

    A hamburger, or simply a burger, is a dish consisting of fillings—usually a patty of ground meat, typically beef—placed inside a sliced bun or bread roll.The patties are often served with cheese, lettuce, tomato, onion, pickles, bacon, or chilis with condiments such as ketchup, mustard, mayonnaise, relish or a "special sauce", often a variation of Thousand Island dressing, and are ...