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  2. Snapping hip syndrome - Wikipedia

    en.wikipedia.org/wiki/Snapping_hip_syndrome

    Snapping hip syndrome, also referred to as dancer's hip, is a medical condition characterized by a snapping sensation felt when the hip is flexed and extended. This may be accompanied by a snapping or popping noise and pain or discomfort. Pain often decreases with rest and diminished activity. Snapping hip syndrome is commonly classified by the ...

  3. Rectus femoris muscle - Wikipedia

    en.wikipedia.org/wiki/Rectus_femoris_muscle

    Rectus femoris strain, referred to as hip flexor strain, [3] is an injury commonly at the tendon that attaches to the patella or in the muscle itself. The injury is usually a partial tear, but could be a full tear. The injury is caused by a forceful movement related to sprinting, jumping, or kicking and is common in sports like football or soccer.

  4. Acetabular labrum tear - Wikipedia

    en.wikipedia.org/wiki/Acetabular_labrum_tear

    An arthroscopic probe is seen at the junction of the labrum and acetabular rim. An acetabular labrum tear or hip labrum tear is a common injury of the acetabular labrum resulting from a number of causes including running, hip dislocation, and deterioration with ageing. Most are thought to result from a gradual tear due to repetitive microtrauma.

  5. Causes of Hip Pain When Walking and Treatment Options - AOL

    www.aol.com/causes-hip-pain-walking-treatment...

    Hip pain with walking has various causes that affect the bones, joints, tendons, or muscles of the hip joint. Diagnosis and treatment depend on what part of your hip hurts and your medical history.

  6. The Thomas Test Can Clue You Into the Mobility of Your Hip ...

    www.aol.com/thomas-test-clue-mobility-hip...

    Healthy hip flexor muscles are essential for cyclists—not only do you need them strong, but mobile too. Just think about your pedal stroke: Your hips move through a pretty full range of motion ...

  7. Physical Therapists Say These Stretches Are Key To Fighting ...

    www.aol.com/lower-back-stretches-life-sit...

    Here’s how it works: The muscles in the front of your pelvic area, like your hip flexors, tighten and shorten, which then pulls the pelvis forward and your lower back out of alignment, explains ...

  8. Iliopsoas - Wikipedia

    en.wikipedia.org/wiki/Iliopsoas

    Iliopsoas. Anterior hip and thigh muscles. The iliopsoas muscle (/ ˌɪlioʊˈsoʊ.əs /; from Latin ile 'groin' and Ancient Greek ψόᾱ (psóā) 'muscles of the loins') refers to the joined psoas major and the iliacus muscles. The two muscles are separate in the abdomen, but usually merge in the thigh. They are usually given the common name ...

  9. How to Figure Out Whether You Need to Stretch or Strengthen ...

    www.aol.com/lifestyle/figure-whether-stretch...

    With a tennis ball, racquet ball, or small massage ball. Releases one side at a time. Lie facedown and place ball inside front of right hip bone. Lie in this position and try to relax into the ...

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