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  2. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    Why Am I Not Losing Weight in a Calorie Deficit? ... Sure, you can lose weight without working out, but a combination of diet changes and exercise is more effective. "A sedentary lifestyle can ...

  3. 14 Reasons You're Not Losing Weight, According to Experts - AOL

    www.aol.com/14-reasons-youre-not-losing...

    You could also struggle to lose weight due to lack of exercise, not getting enough quality sleep, high-stress levels, underlying medical conditions or side effects from medications.

  4. Exercise, diet, sleep and stress are all important for weight loss. Here are 16 reasons you may not be losing weight.

  5. Experts Say This Is One Of The Main Reasons Why Weight Loss ...

    www.aol.com/most-common-habits-stall-weight...

    Experts explain why you're not losing weight when you diet and exercise, from not sleeping enough to eating too much on a calorie deficit, plus what to do.

  6. 13 Reasons Why You Aren’t Losing Weight—Plus ... - AOL

    www.aol.com/13-reasons-why-aren-t-171821699.html

    He recommends this for weight loss, but also for overall health, to aim for 1/2 oz. to 1 oz. of water per pound of body weight per day. You're eating foods that might be making you feel hungrier

  7. How much should you exercise to actually lose weight? - AOL

    www.aol.com/much-exercise-actually-lose-weight...

    However, aerobic exercise exceeding 150 minutes per week, at moderate intensity or greater, was more likely to achieve clinically important reductions in weight-loss parameters. Adult with obesity ...

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