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An artwork featuring a mother putting her baby to sleep with her music. Sleep problems are found to be correlated with poor well-being and low quality of life. [1] Persistent sleeping disturbances can lead to fatigue, irritability, and various health issues. Numerous studies have examined the positive impact of music on sleep quality.
Lullaby by François Nicholas Riss A lullaby (/ ˈ l ʌ l ə b aɪ /), or a cradle song, is a soothing song or piece of music that is usually played for (or sung to) children (for adults see music and sleep). The purposes of lullabies vary. In some societies, they are used to pass down cultural knowledge or tradition.
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
When the fast fading day leaves a gray sky, Twilight comes, then she hums this lullaby; Dream on, mother is holding you, Ah yah*, ah yah; Dream on, night is enfolding you, Ah yah, ah yah; Some fair silver canoe Carries you through into Dreamland, Over a blue lagoon Where the crickets croon, Ah yah, ah yah. Dream on, mother is holding you, Ah ...
Polyphasic sleep is the practice of sleeping during multiple periods over the course of 24 hours, in contrast to monophasic sleep, which is one period of sleep within 24 hours. Biphasic (or diphasic , bifurcated , or bimodal ) sleep refers to two periods, while polyphasic usually means more than two. [ 1 ]
Sleep safe and warm. From my arms no power can take you. Sleep safe and warm. Till my morning kisses awake you. In the softness of the night, Like a silver colored kite, All your fears will fly and disappear By morning's light. Loving you as I love you, Ev'ry night your whole life through, I'll be gently watching over you Sleep safe and warm.
"Schlaf, Kindlein, schlaf" ("Sleep, dear child, sleep") is a German lullaby. The oldest surviving version is a text and melody fragment of the first stanza, which appears in 1611 as part of a quodlibet in Melchior Franck's Fasciculus quodlibeticus.
Scottish Lullaby is a traditional melody that comes from the clans of the Scottish Highlands. Only the air Cdul gu lo (Sleep on till dawn) and not the original Scottish verses were used when a dramatization of Sir Walter Scott’s Guy Mannering was presented. For this, Sir Walter Scott composed the verses ‘Lullaby for an Infant Child’.
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