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  2. W. Christopher Winter - Wikipedia

    en.wikipedia.org/wiki/W._Christopher_Winter

    The Sleep Solution: Why Your Sleep Is Broken and How To Fix It is a science book about sleep by neurologist W. Christopher Winter, who specializes in sleep and performance. The book was released on April 4, 2017, to favorable reviews. A review in Refinery 29 stated, "Dr. Winter's first book, The Sleep Solution: Why Your Sleep Is Broken And How ...

  3. The Seems - Wikipedia

    en.wikipedia.org/wiki/The_Seems

    The first book, The Glitch in Sleep, was nominated for the Dorothy Canfield Fisher Award and a Vermont children's choice award. [12] It was also chosen as one of Amazon's Best Books of the Year (2007) for "Middle Readers" (older children) along with nine other books. [13] It was also named an Autumn Book Sense Children's pick in 2007. [14]

  4. Sleep Like a Baby With the 10 Best Memory Foam Pillows - AOL

    www.aol.com/10-memory-foam-pillows-ultimate...

    One of our top sleep experts, Dr. Chris Winter, a neurologist, author of The Sleep Solution, and host of Sleep Unplugged with Dr. Chris Winter, names Tempur-Pedic as a brand you can't go wrong ...

  5. What's the Best Pillow Setup for Sleep? - AOL

    www.aol.com/whats-best-pillow-setup-sleep...

    Sleep apnea should be treated with a CPAP machine. (Companies now make pillows that accommodate CPAP machines.) Allergies, obesity, and sleeping on your back can also cause snoring.

  6. Sleeping Beauty problem - Wikipedia

    en.wikipedia.org/wiki/Sleeping_Beauty_problem

    Elga created a schedule within which to implement his solution, and this has become the canonical form of the problem: Sleeping Beauty volunteers to undergo the following experiment and is told all of the following details: On Sunday she will be put to sleep. Once or twice, during the experiment, Sleeping Beauty will be awakened, interviewed ...

  7. Melatonin Is Really Helpful When Your Sleep Is Off Due ... - AOL

    www.aol.com/sleep-aids-even-natural-ones...

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  8. List of books from the Richard & Judy Book Club - Wikipedia

    en.wikipedia.org/wiki/List_of_books_from_the...

    The Baby Sleep Solution by Lucy Wolfe; The Cows by Dawn O’Porter; Other books mentioned during this episode include: The Flatshare by Beth O'Leary, Daisy Jones & The Six by Taylor Jenkins Reid, Deep South by Paul Theroux, We Have Always Lived in the Castle by Shirley Jackson. Episode 04. Book Review: Blue Moon (Jack Reacher #24) by Lee Child

  9. Sleep hygiene - Wikipedia

    en.wikipedia.org/wiki/Sleep_hygiene

    Sleep hygiene studies use different sets of sleep hygiene recommendations, [15] and the evidence that improving sleep hygiene improves sleep quality is weak and inconclusive as of 2014. [2] Most research on sleep hygiene principles has been conducted in clinical settings, and there is a need for more research on non-clinical populations. [2]

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