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Calories, fat, protein, and carbohydrate values for for 4 Oz Grilled Chicken Breast and other related foods.
Calories, fat, protein, and carbohydrate values for for Grilled Chicken Breast and other related foods.
Chicken Breast Nutrition Facts. The chicken breast macros for one 3-ounce (85g) grilled, boneless, skinless piece are 26 grams of protein and 2.7 grams of fat with zero grams of carbohydrates. This serving size also has 128 calories.
There are 332 calories in 1 breast of Grilled Chicken Breast. Get full nutrition facts and other common serving sizes of Grilled Chicken Breast including 1 oz and 100 g.
A 4-oz. serving of grilled chicken breast has 3.6 grams (g) of fat, of which 1.1 g is saturated fat, according to USDA National Nutrient Database. Your daily fat intake should range from 20 to 35 percent of your total calories, depending on your gender and age, according to USDA Dietary Guidelines. Keep fat consumption within that spectrum to ...
Calories and other nutrition information for Chicken breast, grilled - 3 oz from USDA.
How many calories are in one grilled chicken breast? **A typical serving size of one grilled chicken breast (approximately 4-6 ounces or 113-170 grams) contains around 165-250 calories, depending on factors such as cooking method and whether the skin is consumed.**
There are 332 calories in 1 breast of Grilled Chicken Breast. Calorie breakdown: 37% fat, 0% carbs, 63% protein.
Here's how much grilled chicken to eat, the most important grilled chicken breast nutrition facts, and healthy ways to prepare it. Grilled chicken breast is one of the most popular ways to enjoy chicken, as well as an excellent source of lean protein, B vitamins, and essential minerals.
Skinless breasts, thighs, and drumsticks all hover around the 170 calories per serving. Wings are the fattiest and most caloric part of the bird at about 210 calories and 11g saturated fat each...